Overnight Outs

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris purus urna, vulputate at convallis hendrerit, mattis id mi. Nulla mauris justo, sodales vitae sodales nec, fermentum at elit. Proin condimentum risus sed venenatis.

Donec aliquam eleifend metus, eget iaculis ante vestibulum id. Nulla facilisi. Nullam interdum sagittis accumsan. Phasellus egestas elementum enim nec condimentum. Sed mattis purus odio. Curabitur vehicula rutrum porttitor. Phasellus tempus dui id turpis fermentum, auctor dictum mauris mollis.

Curabitur orci ipsum, sodales vel ullamcorper sit amet, porta sed leo. Curabitur mattis lorem lectus, eu auctor felis mattis sit amet. Aliquam nibh justo, pharetra vel gravida sit amet, dictum vel massa. Sed pulvinar ante turpis, at lobortis urna pharetra in. Nulla facilisi. Mauris neque magna, gravida nec consequat sit amet, sagittis nec neque. Duis et faucibus arcu. Duis ultricies pharetra mauris, sed volutpat nulla dignissim vel. Aenean et viverra urna. Aenean condimentum leo sed pharetra lobortis. Mauris finibus erat vel ultricies pharetra. Suspendisse mollis a diam quis dignissim. Curabitur lacinia dolor et rhoncus facilisis. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse sagittis, ipsum quis rutrum sodales, dui ex venenatis nisi, et gravida turpis libero a enim.


  • 1 cup coconut oil
  • 1 cup raw cacao
  • 3 medium raw beetroot, peeled and finely chopped in food processor
  • 1 1/3 cup ground almonds
  • 1 cup full grain spelled flour
  • 3 eggs
  • cup of coconut blossom sugar
  • 3 tsp baking powder


  1. Peel the beetroots and pulse in a food processor until it’s finely chopped. Into a pot add coconut oil, coconut blossom sugar, cacao & beetroot on a low heat. Stir it for a couple of minutes until all combined. At the end, you’ll get a smooth chocolate sauce.
  2. In the bowl mix together the ground almonds, full grain spelt flour and baking powder. Then add the beaten eggs and chocolate/beetroot mixture to the bowl and stir until completely combined. Pour the mix into the baking tray with greaseproof paper and bake it 20 minutes on 180°C or until it’s ready.

Leave a Reply

Your email address will not be published. Required fields are marked *